aerial silk classes Singapore

Groove Pole Dance Studio of Singapore Offers Aerial Silk Classes To Expand Fitness Journey Discover the grace and strength of aerial silk at Groove Pole Dance Studio located on Blk 261 Waterloo Street 0330A Singapore 180261. Groove Pole Dance Studio's aerial silk classes provide an engaging, exciting, and interactive way to develop flexibility, strength, and coordination. Their experienced aerial instructors prioritize safety while offering personalized guidance during each class session. Beginner Friendly Classes Our beginner classes provide the fundamentals of aerial silk. As your skills advance, more complex poses, drops, and sequences may emerge as you become an aerial silk expert! Full Body Workout Aerial Silk Engages all Muscle Groups Aerial silk is an engaging full body workout, engaging all muscle groups at the same time to provide an all-over workout for the whole body. Explore Aerial Silk's Grace and Artfulness Experience the grace and artistry of aerial silk when creating breathtaking forms in the air! What to Expect in An Aerial Silk Class A typical aerial silk class typically involves: Warm Up Stretch your body out through stretching exercises designed to increase flexibility and avoid injury Basic Techniques Learn the fundamental climbs, wraps, and poses on silk Conditioning Focus on building strength through targeted exercises Sequences and Combinations Combine movements into flowing and dynamic routines. Cool Down Loosen up muscles while increasing flexibility through gentle stretches. Silk Groove Pole Dance Studio Offers More Than Aerial Silk Groove Pole Dance Studio provides classes in pole dancing, aerial hoop dancing, hammock hammocking, flexibility exercises, chair dance and heels dance, studio rental options as well as comprehensive fitness solutions that explore various movement modalities. Expand Your Fitness Routine By Exploring Different Movement Modalities At Groove Pole Dance Studio, our community of Aerial Silk enthusiasts offers an environment conducive to growth. At Groove Pole Dance Studio you'll meet like-minded individuals to discuss progress while supporting each other as you aim for new heights of aerial silk fitness! Come experience it for yourself today - come visit Blk 261 Waterloo Street Singapore 180261 at Block 30A Waterloo Street to visit, inquire or sign up for classes offered or simply experience its magic for yourself at Groove Pole Dance Studio!